Tuesday, October 30, 2012

Something to improve our JOINTS....

 As we advance in age, our body is getting stiffer, our joints are cracking and some of us have pain walking. I saw these among my friends and we are not that old either. So having joints problems are not due to age but how fast we worn out all the ''padding'' that we took for granted.
Here is a method which is better than popping all the Glucosamine. This is a natural way to counter all the backache and joint aches and are tested by some already. I believe this method is safe enough unless you totally cannot consume liquor.
Here, try it!
1) Buy 2 kg of golden raisins or yellow raisins.
2) Buy a bottle of Gin, you can get Beefeater London Dry Gin which is not so costly (definitely cheaper than your Glucosamine).
3) Put the golden raisins into the Gin. (If it is too much than use another container that can take 2 kg of raisins and a bottle of Gin.) Keep the bottle opened.
4) Note that you need to soak the raisins in gin for at least 7 days. In between please shake the raisins so that it mix well with the Gin..
8) After 7 days, you can scoop the raisins and put them into a container with lid.
9) Every time eat 5 to 9 raisins and eat it 2 or 3 times a day. Here is how you can eat it....
     - with salads
     - with ice cream
     - with oats etc.
The person who sent this article used to have cracking sound when he bend his knees but now he can walk and run very well. The swollen feet joints are no longer puffy and he can bend his fingers and clenched his fist.
You may ask, why is this method so effective? Actually this method was used by people long ago. They knew juniper berries are medicinal. Gin has juniper berries as its ingredient and therefore is effective when used with golden raisins.
I am not able to take liquor but to help me have better joints and free myself from Arthritis , I am consuming this as medicine and not eating/drinking the items (raisins and the gin) as an intoxicating indulgence!
Hope this sharing helps!

Tuesday, October 23, 2012

May I ask where is the Path...敢问路在何方



Earlier on when I posted on 'Journey to the West', I said that I will post the music to this wonderful Chinese Classic Literature. This song that I am posting is the latest serial made in 2012. The music is rearranged and sang by Dao Lang. With his low and husky voice, he injected impact and feelings into the song. Even if you do not know the story, from the song you will feel the perseverance and challenges that the Monk and his Three Disciples has to go through to achieve what they set out to do.

As in Butterfly Lovers or Phantom of the Opera, one needs not tell you the song title, the success of such classic songs are... when you hear it, you know it.
Here is the inspiring song. On the video you will see the painstaking preparations of the various personalities prior shooting. You will hear Dao Lang sing. Kudos to those who gave us so much enjoyment and thanks to all those behind the scene, without everyone we will not be able to sit in front of the TV to see such mesmerizing production.
Title : 敢问路在何方 (May I ask where is the Path)
           Gan wen lu zai he fang
你挑着担, 我牵着马
Ni tiao ze dan, wo qian ze ma
You lug the luggage, I lead the horse

迎来日出, 送走晚霞
Ying lai ri chu, song zuo wan xia
Together we saw many sunrises, and said goodbye to many sunsets

踏平坎坷, 成大道
Da ping kan ke, cheng da dao
The Path is hard to travel, and it leads to Enlightenment

斗罢艰险, 又出发, 又出发
Dou ba jian xian, you chu fa, you chu fa
Meeting difficulties and challenges along the Way, but we will not be hindered and carry on our Journey again.

啦啦 。。。。。
la...la...la...la...la...la...la......

一番番春秋 冬夏
Yi fan fan chun qiu dong xia
Many Spring, Summer, Autumn and Winter passed by

一场场酸甜 苦辣
Yi chang chang tian xuan ku la
Experiencing all the Sour and Sweetness, Bitter and the like of Life

敢问路在何方,路在脚下
Gan wen lu zai he fang, lu zai jiao xia
May I ask where is the Path, the Path is beneath our feet

你挑着担, 我牵着马
Ni tiao ze dan, wo qian ze ma
You lug the luggage, I lead the horse

翻山涉水, 两肩双滑
Fan san se shui, liang jian shuang hua
Over the mountains and streams we travelled until we feel the burdens on  both shoulders

中日累点,人世上
Zhong ri lei dian, ren shi jian
It is tiring to strive in this Samsara

一路嚎歌, 向天涯, 向天涯
Yi lu hao ge, xiang tian ya, xiang tian ya
We sang along on the Path and we walked on and on

啦啦 。。。。。
la...la...la...la...la...la...la......

一番番春秋 冬夏
Yi fan fan chun qiu dong xia
Many Spring, Summer, Autumn and Winter passed by

一场场酸甜 苦辣
Yi chang chang tian xuan ku la
Experiencing all the Sour and Sweetness, Bitter and the like of Life

敢问路在何方,路在脚下
Gan wen lu zai he fang, lu zai jiao xia
May I ask where is the Path, the Path is beneath our feet
敢问路在何方,路在脚下。。。。。。。。。。。
Gan wen lu zai he fang, lu zai jiao xia.............
May I ask where is the Path, the Path is beneath our feet
___________________________
Actually the Path to Enlightenment is not an easy Track because our Mind is clouded. It needs a lot of perseverance, patience, wisdom and believe to walk to the end. We walk this Path for the sake of all Sentient Beings and that is why we walk on and on until we reach our destination....Nirvana!
May all Beings be well and Happy !